Dandelion, seedpod, feather from a bird

This week I offer a bit of inspiration.

We are so brief. A one-day dandelion. A seedpod skittering across the ice. We are a feather falling from the wing of a bird. I don’t know why it is given to us to be so mortal and to feel so much. It is a cruel trick, and glorious. - Louise Eldrich

Savor the moment and experience in front of you. Be kind and compassionate to yourself and others. It's a true gift that transcends beyond our wildest imaginations.

With loving kindness,


P.S. Are you interested in managing stress and anxiety? Yoga therapy might be the ticket. Contact me here to learn more.

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